This website is created with the help of my husband and technical guru, Martin, as a free to use companion to the WeeFree Women Book.

As a physiotherapist I am aware that incontinence is one of the most wide spread health problems faced by women.

Having worked with both young mothers and the elderly it bothers me that so few women seek help for their incontinence. We have grown so used to hiding incontinence that ancient knowledge about it's cause and cure has been lost and many women have come to think that it is normal to leak.

I meet many women who "managed" their wee problems when they were younger only to face increasing incontinence in their old age. Most of my older patients are shocked to find there is a cure and wished they had done the simple program years earlier. Some of them tell me that their incontinence is the main reason why they have moved into aged care.

There are many women who need help to cure their incontinence and I can reach only a handful of them with one to one assistance. I wrote WeeFree Women to provide help to as many women as possible.

This companion Website grew out of the book as a way to easily connect women with professionals in their area and with each other. It will also provide updates on the latest research and share information about incontinence.

One third of all women are incontinent.

We can all work on getting the message out there, there is a cure, and it is never too late to start.