What if I only leak a little bit?

I often get asked this by my friends who know that I work with Wee problems. While it is very common for women to leak urine at some time, it is never normal. While it might not bother some people if they only leak occasionally or only leak a small amount, ANY unplanned loss of urine is called incontinence and indicates an underlying problem. The most common problem is weak or incoordinated pelvic floor muscles. Failure to address a small problem may lead to it developing into a bigger problem furhter down the track. Bear in mind that there is a correlation between incontinence and pelvic organ prolapse (POP).

So my answer is: Stop worrying about your leaking, and do something NOW to start fixing it.